Essential Oils Beginners Guide + (20 Recipes To Make At Home) — The Complete Herbal Guide

If you are just beginning your journey with essential oils and aromatherapy there are a few oils that will help you get started. These are some of the easiest to find yet versatile essential oils. Not only are they used for therapeutic purposes but can also be used in many other applications.

Some of these include making natural cleaning products and gardening. In addition to the oils, you will need some way to get them into your lungs. An aroma diffuser is a good way to do this.

An aroma diffuser puts the essential oils into the air quickly and spreads them about the room which allows you to get your therapy by just relaxing and breathing deeply. They come in all different shapes and styles so you can purchase one that matches the décor in each room of your home.

Some run with the use of an open flame while others are powered by electricity. You can even get aromatherapy diffusers that work in your car.

Lavender

Lavender is a nontoxic and nonirritant essential oil. It is extracted through steam distillation from…